Small Wins. Big Clarity. Zero Pressure.
These free tools are designed for overstimulated, high-capacity minds — like yours.
Whether you’re stuck, scattered, or spiraling, start with something light.
The Fruit Menu
A mood-based clarity menu to match your energy level — no shame attached.
The Brainmap
A one-page visual tool to untangle messy, overlapping thoughts so you can focus on what matters.
Reset Week
Seven gentle prompts to help you get back into rhythm — no hustle, just a soft reboot.
The Quiet Launch List
A calm, non-pushy checklist for launching something without burnout.
Don’t want to pick?
Grab all four tools in one click:
Frequently Asked Questions
Are these really free?
Yes — no strings. Some ask for your email so I can send them to you directly.
Can I get everything in one go?
Yup! Just click “Send Me Everything” and I’ll email you the full bundle.
Do I need to be neurodivergent to use these?
Nope. They’re built with neurodivergent brains in mind, but they work for any clarity-seeking creative.
What happens after I download?
You’ll get an email with the file(s) — and sometimes gentle tips or tools to use them better. You can unsubscribe anytime.
Liked these? Want more clarity tools that actually stick?
Try the £7 micro-course:
Or join the membership for full access to everything — past, present, and future: